Had a week from hell? Come break something.
The Raging Bull rage room is a controlled space to physically let go of the week. Glass, plates, monitors and printers — plus the bat, hammer and crowbar to deal with them. Gear included, thirty minutes, at Burr Ridge and Glenview.
Bring a box of your own breakables or use ours. Walk out lighter than you walked in.
Why it actually helps
Smashing glass, plates and old monitors beats another meditation app. Your shoulders drop before the bat does.
Gear included — coveralls, gloves, face shield. A coach walks you through the room and the rules.
Short, intense, and you leave lighter. Book it on a lunch break or after work.
Throw first, smash second. The combo is the most satisfying hour in Chicagoland.
Somebody in your group is about to be very good at this
Lanes go fast on Friday and Saturday. Pick a lounge and a time — it takes about a minute.